Under 19

The U19 program is for competition training. Its focus is on perfecting and mastering individual skills, improving passing and shooting abilities, and performing variations of team strategies. At the same time, basic skills are maintained and refined, and development of specific and positional skills is emphasized. This program will allow the athletes to participate at both the National League and International levels.

Our Competitive program is for athletes that demonstrate the desire, skills and commitment to progress to the next level in their water polo sport career. Our primary goal is to develop players competent for university-level water polo, As part of our program, we also strive to develop players for Team Ontario and Team Canada.

The Competitive program consists of five to six practices per week.